This is about the Christian principles of success that are for eternity but can also be used now.
This course is from observation, and from countless education on how to reduce stress from a fitness industry veteran. Through ma
The 7 Day Challenge Designed to give Christian Dad's faith and tools to help with their health, wellness and fitness.
An in-depth evaluation of personal training and owning a fitness studio form a 12-year industry veteran.
The battling ropes program has 3 different circuit training programs utilizing ropes.